Description
- It is a combination of complex carbohydrates, protein , healthy fats and fiber.
- Rich in Omega 3,6.
- Contains iron, zinc, magnesium, calcium.
- It is a low glycemic food , keeps you full for longer.
- Can be taken post workout or in snack time or as breakfast meal.
- Beneficial for diabetics as well and those who are looking to gain muscle mass and work on good recovery post workout.
- Good for managing healthy weight.
Dosage
Adults- 2 scoop ( 60 g)/ day , Children- 1 scoop ( 30 g)/ day to be added to 200 ml milk / water.
How to use
- Porridge - 2 scoop Plant protein health mix + 200 ml milk/ water , (jaggery / dates / fruit) can be added
- Pancakes- 500 g of Plant protein health mix + 2 tablespoon ghee, 3 table spoon jaggery , 150 ml water. Mix all ingredients , make dough , make equal sized pancakes and roast them on pan adding ghee.
Specifications
No Preservatives, No artificial flavour, no color, no sweetener
Storage:
Store at room temperature, once opened store it in air tight container.
Benefits
- Muscle repair and recovery
- Muscle growth
- Muscle strength
- Keeps you full for longer
- Gluten free
- Low glycemic food beneficial for diabetics
- Daily protein intake
- Pure vegan
